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Managing Your Irritable Bowel Syndrome

Expert Advice & Support to help reduce and manage your symptoms

Do you suffer with abdominal pain or discomfort, bloating, diarrhoea or constipation?
Have you noticed certain foods affect your symptoms?
Have you changed your diet on your own, but your symptoms have persisted?  

Are you now feeling fed up and not sure what to eat?

As a gut health specialist I know how stressful and debilitating symptoms can become and how it can hold you back from leading an active life.


I can help you to achieve your goals using the latest research and an evidence-based approach. 

Healthy diet food. Various low fodmap ingredients selection - meat, vegetables, berry, fru

Speak to a Gut Health Specialist

How I can help you

There is now strong evidence to support the benefit of diet on reducing IBS symptoms.


I will guide you through how diet can impact your symptoms with tailored dietary and non-diet strategies to help manage your IBS and get in control of your IBS.

The low FODMAP diet is a specialist diet and should be implemented by a dietitian with suitable training who can support you effectively.

Specialist Diets

I am an expert in diet and IBS management and have undergone specialist training on the low FODMAP diet at King’s College London. I have over 15 years of clinical specialist experience in both the NHS, research and private healthcare.


I have coached hundreds of patients in following a low FODMAP diet and reintroducing food to control symptoms whilst improving dietary freedom.

What we will look to achieve

  • Reduce the number of bowel symptoms

  • Reduce the severity of bowel symptoms

  • Improve your experience of eating out and managing your diet in social situations

  • Increase knowledge of how to manage your IBS

  • Feel more confident

  • Increase energy levels

It was great to speak to Lucy who really understood the impact IBS can have on your life and put me on the path to enable me to enjoy life to the full

Sue, 1:1 client 

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Lucy Pritchard, Specialist Dietitian

I am passionate about empowering people to take control of their health and happiness from the inside out

As a gut-health specialist dietitian, I founded my freelance business in 2016 to make evidence-based nutrition and dietary advice accessible to people. I am passionate about giving people the knowledge and skills to improve their gut health and quality of life.

I am a member of the British Dietetic Association, Freelance BDA and Gastroenterology BDA group.

Whether you are needing help to control your gut or just want to boost your gut health, do get in touch with me to find out how I can help you achieve your goals using the latest research and an evidence-based approach. 

Read more about my Consultations below


I will take time to thoroughly understand your medical history and assess your diet. I will work with you to find a diet that manages your current symptoms while promoting good long-term health.

This typically is provided in three dietetic consultations, an initial 60-minute consultation, followed by two 30-minute review appointments 

Session 1: Assessment and dietary modification (i.e. commencing a therapeutic diet such as the low FODMAP diet)
Session 2: Evaluation of progress and reintroduction of foods to establish food sensitivity and tolerance
Session 3: Dietary personalisation and dietary optimisation i.e. to achieve a healthy balanced diet for long-term good gut health
Pricing: The Gut Health package is £225, a saving of £50 and provides interim support through email.

Read my frequently asked questions


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