Lucy Pritchard, MClinRes RD - Specialist Dietitian

Do you suffer headache, rashes or itching and/or gastrointestinal symptoms such as nausea and diarrhoea? Then read on. In this blog we...

If you have IBS, it’s likely you have heard of SIBO (Small Intestinal Bacterial Overgrowth). According to research, IBS is actually SIBO...

During the menopause, fluctuating hormones can increase waist size, ‘middle-aged spread’, so eating a healthy balanced diet and staying...

I am often asked is gluten bad for health? Should we all be eating gluten free? In this blog I separate fact from fiction Gluten-free...