Lucy Pritchard, MClinRes RD - Specialist Dietitian

Do you suffer headache, rashes or itching and/or gastrointestinal symptoms such as nausea and diarrhoea? Then read on. In this blog we...

If you have IBS, it’s likely you have heard of SIBO (Small Intestinal Bacterial Overgrowth). According to research, IBS is actually SIBO...

During the menopause, fluctuating hormones can increase waist size, ‘middle-aged spread’, so eating a healthy balanced diet and staying...

I am often asked is gluten bad for health? Should we all be eating gluten free? In this blog I separate fact from fiction Gluten-free...

In recent years there have been changes to the dietary advice given on diagnosis of diverticular disease. So, in this blog I will be...

Dietitians are the only qualified health professionals that can assess, diagnose and treat diet and nutrition problems at an individual...

The low FODMAP diet stands for ‘fermentable’ oligosaccharides, disaccharides, monosaccharides and polyols. This is a type of elimination...

With summer in full swing you may already know that we make vitamin D in our skin by spending time in the sun. Did you know that vitamin...

Looking after your gut is one of the most powerful ways to boost your health and wellbeing. Studies have linked gut bacteria –...